Cold Brew Coffee

Coffee is a must for many people in the mornings. Benjamin is one of those people. Cold brewed coffee is one of his favorites and he has perfected how to do it at home easily, with little cleanup, and inexpensive! I would say that’s a win! Here is the very simple process that he uses:…

Cinnamon Banana Muffin

Okay, seriously… these are incredible! I was awakened by the sweet smell of cinnamon and banana baking in the oven and thought that it certainly couldn’t be anything I can eat on whole30. But to my surprise, Benjamin was making me a special treat and they are completely whole30 approved and completely delicious! I will…

Strawberry Banana “nice cream”

Do you have a sweet tooth like I do? This is the perfect recipe to satisfy that craving and still stay healthy! Also, it’s only THREE ingredients and it takes about 10 minutes to prepare! These are all major wins for me. It is also whole30 approved and dairy free! Happy national ice-cream month! Ingredients-…

Langostino stacks

For the stacks- 1/2 an english cucumber 1 avocado 1/2 a bag of Trader Joe’s cauliflower rice 1 bag of Trader Joe’s Langostino tails 1 lime Garlic Powder Chili Flake Black Sesame Seeds Gather four small bowls. Chop the cucumber into cubes and place in one bowl, break down the avocado and spoon it out…

Banana Almond Smoothie

Here is another delicious whole30 approved smoothie. It’s really quick and easy to make and will keep you full for the morning! 1 banana 1 tbs. chia seeds 2 oz. Califia unsweetened almond milk 1 tbs. almond butter 3 ice cubes coconut flakes blend all together in blender

Cherry Banana Smoothie

Benjamin and I are starting whole30 tomorrow, so the whole month of July I will be posting different recipes that will fit the whole30 guidelines. What better way to start than with breakfast?? This cherry banana smoothie is super easy and a great way to get your day started. Below you will find the recipe:…